Natural Remedies For Mouth Ulcers

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Rinse your mouth with salt water or baking soda rinse (dissolve 1 teaspoon of baking soda in 1/2 cup warm water).

  • Rinse your mouth with salt water or baking soda rinse (dissolve 1 teaspoon of baking soda in 1/2 cup warm water).
  • Avoid abrasive, acidic, or spicy foods that can cause further irritation and pain.
  • Apply ice to ulcers by allowing ice chips to slowly dissolve over the sores.
  • Brush your teeth gently, using a soft brush and foaming-agent-free toothpaste.
  • Place damp tea bags on the ulcer.
  • Apply the paste of turmeric and water on ulcers twice a day.
  • If there is any vitamin deficiency (a doctor can test for this), take supplementation as prescribed.

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